• Crunchy blueberry yoghurt

    Pre-made fruit yoghurts can be expensive and high in added sugar. So why not make your own using natural yoghurt and your favourite fruit?

  • Cajun chicken wrap

    If you like a spicier filling, add a pinch of chilli or a dash of tabasco to the tomato mixture for an extra Cajun kick!

  • Baked stuffed fish

    This dinner recipe is quick and easy, and can be prepared beforehand. This is a tasty way to include fish in your diet.

    A family favourite.

  • Recipes with video

    All of our recipes have been developed by our nutritionists, so you’ll know these are healthier versions. 

    And lots of them have YouTube videos too!