Baked potatoes are versatile and you can add your own favourite filling

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling

This bread is a sweet treat with some unexpected twists like its rich and nutty flavour courtesy of the banana, honey and walnut.

Barmbrack can be a really tasty treat as the evenings turn darker and colder. And it's good any time of the year, not just at Halloween!

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

This ice-cream is a novel way of including wholegrain into your kid’s diet and giving them a treat too!

Get a taste of Italy with this recipe, makes a great snack or starter

This is an ideal snack food that can be rustled up while the kids are playing. Plus, it can be eaten on the go!

Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. 

Hot cross buns are traditionally eaten at Easter but they taste great all year round. Baking for yourself is much cheaper, and you can add to the fun by getting the whole the kids invloved in the weighing, mixing and of course, washing up!

Hummus originates in the Middle East and is fantastic for anyone in a hurry. It’s made with chickpeas which are a great source of protein and also are a source of iron and fibre. This recipe is really easy to make yourself and can be stored in the fridge.

Making pancakes can be great family fun with this simple recipe. To make them healthier avoid adding sugar to the pancake mix and instead add a sweet topping like fresh or stewed fruit.

This dish is quick and very simple. It uses ingredients found in the cupboard and freezer making it a great option when there’s no time to visit the supermarket

The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling

Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy, perfect snack for those busy days! This recipe is perfect as a snack for two, or a light meal for one

Kids will love these and they make a great alternative to crisps for a Halloween party!

This light meal or snack is loved by all as it is quick`, tasty and economical!

This light meal or snack is loved by all as it is quick, tasty and economical!

This light meal or snack is loved by all as it is quick tasty and economical!

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling

Here is a homemade snack for all the family to enjoy, maybe with a cup of tea

High in fibre, this brown bread will keep you fuller for longer and will slowly release energy to keep you going throughout the day!

These wholemeal scones are just as tasty as any other; they are a better source of fiber and provide more slow release energy that white scones so keep you feeling fuller for longer

Eating nuts as part of a balanced diet can be good for your heart. They contain unsaturated fatty acids, protein and other nutrients.