Weekday winner dinners

We’ve taken the most popular recipes on our website and filmed short videos on how to make them. Not surprisingly, most of those are recipes for quick and easy dinners.

08/09/2016   by Aileen McGloin  

She’s a great eater isn’t she?

I’ve grown up hearing this expression and I’d hazard a guess that most people brought up on the island of Ireland have too -  She’s a great eater isn’t she – the child in question is usually praised for their great appetite and then usually given "a wee bit more" of the food they’ve already finished.

01/09/2016   by Fiona Gilligan  

Child-size portions: some of your questions answered

With one in four children now either overweight or obese, childhood is a great time to build healthy habits around food, including portion size.

25/08/2016   by Joana Caldeira Fernandes da Silva  

Child-size portions campaign

This week our childhood obesity campaign is back on air and the focus is on reducing portion sizes. Joana Caldeira Fernandes da Silva, our Chief Specialist in Nutrition, explains why...

16/08/2016   by Joana Caldeira Fernandes da Silva  

Treat Free Tuesday

I recently took the survey on the homepage of the main safefood website to see how I am doing as a mum of two girls (aged 7 and 5) in terms of physical activity and food.

31/01/2014   by Sinead McCarthy