Save time and money with your freezer

Being a student on a budget, I have learned some tips and tricks to save money and still be able to eat well.

29/06/2017   by Niamh Dowling  

Obesity as a disease

For the vast majority of families, making changes to the food they eat can have a really positive impact on their weight and health. For others, whose weight is classed as​ obese, it's important to recognize that they need extra help from a health professional.

08/06/2017   by Marian O’Reilly  

Tags:

Obesity

Shortcut to exam success

With exam time upon us, students all over the island are going to extreme lengths in order to achieve top results.

01/06/2017   by Carrie Crowley  

Tags:

Diet, Exams, School, Sugar