Homemade fruity nutty muesli
Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. Most kids enjoy making this simple muesli.
Serves four- Suitable for Vegetarians
Ingredients
- 1 pack Muesli Cereal Base (or a mixture of rolled wheat and oats – available at most supermarkets)
- 100g mixed dried fruit – try blueberries, cranberries, raisins and chopped apricots
- 50g sesame seeds
- 50g sunflower seeds
- 100g chopped mixed nuts (e.g. brazil nuts, hazelnuts, walnuts and almonds)
Method
- Mix all the ingredients together and store in an airtight container in a dark cupboard.
- Serve with milk or topped with yoghurt and fresh fruit.