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After hibernating for what seems like most of the year I really am looking forward to donning my brightly coloured florals over the coming months (rain, hail or snow) and in preparation of this I am kick-starting my healthy eating and fitness regime… TODAY!!
Community Food Initiatives are projects that improve the availability, affordability and accessibility of healthy, safe food for low income groups at a local level.
Avoiding chocolate and all the Easter goodies is going to be challenging over the next week. So how do we avoid putting on extra weight?
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