New research has shown that plate size and colour effect people’s eating behaviours. Researchers found that the larger the plate the bigger the portion size.

A new study by Harvard School of Public Health found that women who ate more food containing Trans fats, such as fried foods and baked goods, gave birth to larger babies. The study involved 1400 pregnant women in Boston...

The Nutrition and Health Foundation and the Restaurants Association of Ireland have launched a new initiative called ‘Kids Size me’. The initiative aims to ensure children have access to healthier foo...